Well I'm definitely following the WHO advice to check for updates once or at most twice a day and only from trusted sources. Just on a flick through here there's so much anxiety and distress. It's a difficult situation for sure but, please, following every post, catastrophising and looking for real or imagined mistakes from all the world leading experts will make you ill and, annoyingly, less able to fight off this thing.
How many of us a few weeks back knew anything about epidemiology, about the progress of viruses, about herd immunity? Suddenly there are bedroom experts everywhere. So many shout 'do something' but won't follow the science in deciding what that 'something' should be, as long as it's 'something'.
Do your bit for relatives, friends, neighbours. Don't hide in your bunker unless indicated, be sensible about the risk, keep yourselves happy; if you're stuck inside try film, music, art, literature, cooking, exercise, not necessarily social media and 24hr news channels.
Just a thought anyway.